Yoga Workshops
Whether you're working towards your first headstand, building confidence in pincha, or refining your handstand line, these workshops are designed to support your inversion journey.
Expect a supportive atmosphere, progressive drills, and a space where you can explore your limits – whether you're just starting out or looking to deepen your existing skills.
Workshops are open to all levels – from curious beginners to experienced movers.
Sat 06 JunYogacitaDynamic 2hr journey blending breathwork, yin, and Mandala Vinyasa. Open the body, move with intention, and finish grounded and restored. Suitable for all levels with options throughout!
Fri 12 JunWyld SaunaYoga in the WYLD. Join us for 2 sessions: 17:30 with Helen, 18:30 with Sarah. Enjoy an energising, accessible yoga flow linking breath and movement to build strength, mobility, and confidence at your own pace. Then unwind with sauna, cold plunge, and dock access. Includes mats by Lulu
Sun 14 JunRise Fitness StudiosThis 2-hour Rocket Masterclass is your space to move, explore, and refine, linking strength, breath, and progressive sequencing to take your practice further.
Testimonials
Highly recommend this Inversion workshop! So good I am booking this one too. Learning so much in the journey to handstand - and now Pincha!
Jeff McCarthy
Loved being the other side of the mat; learning, growing! Loved playing upside down & gaining lots of tips & tricks from the best!
Charlotte, @ _thewellnessspace_