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Yoga Workshops

Whether you're working towards your first headstand, building confidence in pincha, or refining your handstand line, these workshops are designed to support your inversion journey.
Expect a supportive atmosphere, progressive drills, and a space where you can explore your limits – whether you're just starting out or looking to deepen your existing skills.
Workshops are open to all levels – from curious beginners to experienced movers.

  • Art to Inversions
    Art to Inversions
    Sun 22 Mar
    Nomad
    ✨ Headstand Workshop ✨ Flip your perspective and build confidence upside down! Join me for a 2.5hr hands-on workshop focusing on headstand technique, alignment, and strength. Open to all levels; leave steady, strong, and inspired.
  • MONTHLY ROCKET MASTERCLASS
    MONTHLY ROCKET MASTERCLASS
    Sun 29 Mar
    Rise Fitness Studios
    This 2-hour Rocket Masterclass is your space to move, explore, and refine, linking strength, breath, and progressive sequencing to take your practice further.
  • Intro to Rocket Yoga - 4 WEEKS COURSE
    Intro to Rocket Yoga - 4 WEEKS COURSE
    Date and time is TBC - 2026
    Knowsley

Testimonials

Highly recommend this Inversion workshop! So good I am booking this one too. Learning so much in the journey to handstand - and now Pincha!

Jeff McCarthy

Loved being the other side of the mat; learning, growing! Loved playing upside down & gaining lots of tips & tricks from the best!

 

Charlotte, @ _thewellnessspace_

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