Yoga Workshops
Whether you're working towards your first headstand, building confidence in pincha, or refining your handstand line, these workshops are designed to support your inversion journey.
Expect a supportive atmosphere, progressive drills, and a space where you can explore your limits – whether you're just starting out or looking to deepen your existing skills.
Workshops are open to all levels – from curious beginners to experienced movers.
Sat 26 SeptYogacitaDynamic 2.5hr journey blending breathwork, Yin, and Mandala Vinyasa. Open the body, move with intention, and finish grounded and restored. Suitable for all levels with options throughout!
Sun 27 SeptRise Fitness StudiosThis 2-hour Rocket Masterclass is your space to move, explore, and refine, linking strength, breath, and progressive sequencing to take your practice further.
Sat 24 OctPeppermint Hot YogaBuild a strong, confident handstand step by step. In this 3-hour workshop, you will explore alignment, controlled kick-ups, safe exits, and balance. Suitable for beginners through to those already working upside down.- Sun 25 OctRise Fitness StudiosThis 2-hour Rocket Masterclass is your space to move, explore, and refine, linking strength, breath, and progressive sequencing to take your practice further.
- Sun 22 NovRise Fitness StudiosThis 2-hour Rocket Masterclass is your space to move, explore, and refine, linking strength, breath, and progressive sequencing to take your practice further.
Testimonials
Highly recommend this Inversion workshop! So good I am booking this one too. Learning so much in the journey to handstand - and now Pincha!
Jeff McCarthy
Loved being the other side of the mat; learning, growing! Loved playing upside down & gaining lots of tips & tricks from the best!
Charlotte, @ _thewellnessspace_