Private 1:1 Yoga Sessions
Private sessions offer you the space and time to truly focus on your individual needs. Whether you're brand new to yoga, returning after a break or injury, or looking to elevate your current practice – these 1:1 sessions are designed to meet you exactly where you are and guide you toward where you want to be.
In our time together, you’ll receive full attention and a programme tailored specifically to your body, your goals, and your lifestyle. We'll work on building strength, flexibility, mobility, stability, and functional movement – all while improving balance, breath awareness, and mental focus.
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These sessions are great for:
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Those who want to build a strong foundation and learn correct form in a safe, supportive setting
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Individuals recovering from injury or managing pain who need a more mindful approach
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Yogis and athletes who want to refine technique or explore advanced movements
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​Anyone looking for a more focused and flexible way to train, without the distractions of a group setting
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Using a mix of yoga, mobility drills, bodyweight exercises, and breathing techniques, each session is built around what your body needs today – whether that's strength, release, calm, or challenge. Progress will happen naturally as we build week by week, helping you feel more connected to your body and more confident in your movement.
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These sessions can take place in a private studio or in the comfort of your own home, depending on your location and preference.
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🗓 Sessions are by appointment only – message to discuss your availability and goals.