Yoga Trainings
Ready to evolve as a teacher or deepen your practice?
From the power of Rocket to the art of intelligent adjustments, these trainings are designed to expand your knowledge, refine your skills, and reignite your passion for teaching.
Expect progressive content, strong practice, and a supportive space to grow – whether you're an established teacher or a dedicated student ready to take the next step.
Testimonials
Practicing Rocket Yoga with Helen has been an energising and empowering journey.
Her classes are the perfect balance of strength, flexibility, and mindfulness, all delivered with her signature warmth and encouragement. Helen’s deep
understanding of the Rocket sequence and her ability to guide with clarity and care make every session both challenging and deeply rewarding. I always leave her
classes feeling stronger, lighter, and more connected. She’s truly an inspiring teacher!
Kellie Hendley, (Rocket YTTC student)
Taking yoga classes with Helen has been a truly transformative experience. Her calm presence, deep knowledge, and thoughtful guidence creates a welcoming and supportive environment for everyone. Each session leaves me feeling more grounded, flexible, and connected – both physically and mentally. Her ability to tailor the practice to all levels makes every class feel personal and empowering. I’m so grateful to be on this journey with her!
Kellie Hendley, Yoga Teacher