Get in touch

Have a question about the retreat, yoga classes, or teacher training? I’d love to hear from you!

Whether you’re just starting your yoga journey or you're looking to deepen your practice, I’m here to help. Feel free to reach out with any questions – I’ll get back to you as soon as I can.

 

Email Me

helendowneyoga@gmail.com
For retreat info, yoga classes, teacher trainings, or anything else.

 

WhatsApp Me

Message me on +44 7715 249 290
Quick questions? WhatsApp is the best way to get a fast reply.

 

Follow Me on Instagram

@helendowneyoga
You can also drop me a DM if that’s easier.

 

Prefer to Send a Message Here?

I’d love to hear from you—just fill in the form below and I’ll be in touch as soon as I can. Whether it’s a quick question or something more detailed, don’t hesitate to reach out!