Yoga & Handstand Retreat Portugal 2026
Time & Location
12 Sept 2026, 16:00 – 18 Sept 2026, 11:00
Lourinhã, Rua das Fontes 15 A, 2530 Lourinhã, Portugal
About the event
Lourinhã, 12th–18th September 2026 Led by Natalie (@theoutspoken30s) & Helen (@helendowneyoga)
Join us for an unforgettable 6-night retreat in the stunning Portuguese countryside, just one hour north of Lisbon. Hosted at the beautiful Maverick Surf & Yoga Resort, this week blends movement, connection, and rest in a peaceful, luxurious setting.
🌿 What’s Included:
Daily yoga sessions with Helen, blending Ashtanga, Vinyasa, Rocket, Yin, and Restorative styles
Daily handstand workshops with Natalie, building strength, alignment, and balance (all levels welcome!)
6 nights’ accommodation in stylish villas with private pools and gardens
All meals included – fresh, nourishing, locally sourced
Aerial Yoga Session offering a playful and uplifting way to explore movement and strength.
Relaxing beach visits and free time to recharge
Access to yoga shala, infinity pool, and chill-out spaces
Airport transfers (group transport coordinated)
🧘 Who It’s For
Whether you're a complete beginner or a seasoned practitioner, this retreat is designed to support your personal growth—physically, mentally, and emotionally. Expect a balance of dynamic sessions, deep rest, and fun adventure.
🏡 Accommodation & Pricing
Two private villas with en-suite twin rooms, cozy amenities, and beautiful shared spaces.
Shared Room: £1,500 per person
Single Room: £1,800 per person
Standard Pricing (after 31stDecember 2025):
Shared Room: £1,600 per person
Single Room: £1,900 per person
🗓️ Sample Daily ScheduleMorning: Yoga (9AM) and Brunch (11:00 AM)
Afternoon: Free time, or beach trips
Handstand workshop (4:00 PM)
Evening: Dinner (7:30 PM), and relaxation
A simple, balanced flow of activity and downtime to recharge and connect.
✨ Why Join Us?
This is more than just a retreat. It’s a space to reconnect—with your body, your practice, and yourself. Move, breathe, laugh, explore, and return home feeling stronger, more grounded, and inspired.
✅ Booking
Ready to join us on this retreat? Book your place now through The Handstand Movement via this link:
👉 https://handstandmovement.co.uk/retreats/handstand-yoga-retreat-portugal/