Yoga & Handstand Retreat Portugal 2026

Lourinhã, 12th–18th September 2026 Led by Natalie (@theoutspoken30s) & Helen (@helendowneyoga)

Join us for an unforgettable 6-night retreat in the stunning Portuguese countryside, just one hour north of Lisbon. Hosted at the beautiful Maverick Surf & Yoga Resort, this week blends movement, connection, and rest in a peaceful, luxurious setting.

🌿 What’s Included:

• Daily yoga sessions with Helen, blending Ashtanga, Vinyasa, Rocket, Yin, and Restorative styles

• Daily handstand workshops with Natalie, building strength, alignment, and balance (all levels welcome!)

• 6 nights’ accommodation in stylish villas with private pools and gardens

• All meals included – fresh, nourishing, locally sourced

• Aerial Yoga Session offering a playful and uplifting way to explore movement and strength.

• Relaxing beach visits and free time to recharge

• Access to yoga shala, infinity pool, and chill-out spaces

• Airport transfers (group transport coordinated)

  
  

🧘 Who It’s For

Whether you're a complete beginner or a seasoned practitioner, this retreat is designed to support your personal growth—physically, mentally, and emotionally. Expect a balance of dynamic sessions, deep rest, and fun adventure.

🏡 Accommodation & Pricing

Two private villas with en-suite twin rooms, cozy amenities, and beautiful shared spaces.

• Shared Room: £1,500 per person

• Single Room: £1,800 per person

  
  

Standard Pricing (after 31stDecember 2025):

• Shared Room: £1,600 per person

• Single Room: £1,900 per person

🗓️ Sample Daily ScheduleMorning: Yoga (9AM) and Brunch (11:00 AM)

Afternoon: Free time, or beach trips

Handstand workshop (4:00 PM)

Evening: Dinner (7:30 PM), and relaxation

A simple, balanced flow of activity and downtime to recharge and connect.

✨ Why Join Us?

This is more than just a retreat. It’s a space to reconnect—with your body, your practice, and yourself. Move, breathe, laugh, explore, and return home feeling stronger, more grounded, and inspired.

✅ Booking

Ready to join us on this retreat? Book your place now through The Handstand Movement via this link:

👉 https://handstandmovement.co.uk/retreats/handstand-yoga-retreat-portugal/