Wellness & Yoga Retreat Lake District, UK (1)

Give yourself the gift of retreat before the winter months set in. Join Sarah Mangan and Helen Downey for a 3-night, 4-day Yoga and Wellness Retreat designed to nourish your mind, body, and soul ahead of the Christmas mayhem.

What’s Included

• Uplifting Yoga tailored to all levels

• Restorative Yoga practices to calm and rebalance

• Pranayama & Meditation sessions

• Workshops to deepen and support your yoga journey

• Scenic Nature Walks

• Wild Swimming & Cold Water Plunge Pod

• Glass-Fronted Sauna overlooking the lake (to be installed Summer 2025)

• Free time to relax, reflect, and connect

  
  

Nourishing Plant-Based Meals

Prepared by our talented on-site vegan chef. All dishes are gluten-free.

• Arrival Day: 2-course evening meal

• Daily:

  • Pre-practice snacks: energy balls, fruit, tea/coffee/juice

  • Post-practice brunch

  • Afternoon cake & tea

  • Evening meals & desserts

• Departure Day: Breakfast bowls & drinks

  
  

Optional Extras

Enhance your retreat experience with:

• Group Kayaking Session (weather permitting)

• Holistic Therapies available to book on-site:

  • Swedish Massage

  • Aromatherapy Massage

  • Back & Shoulder Massage

  • Indian Head Massage

  • Reiki

  • Reflexology

    
    

Accommodation & Pricing

• Shared Ensuite Room (up to 4 people sharing): £650 per person

• Double, Twin, or Triple Ensuite Room (2 or 3 people sharing): £720 per person

• Private Ensuite Room (single occupancy – only 1 available): £830

  
  

How to Book

To secure your place, simply pay your £200 non-refundable deposit via Helen’s website. Once your deposit is received, we’ll be in touch to discuss your room preference.

Early Bird Offer

Book by 31st December 2025 and receive £50 off your booking!