The Art of Flight Workshop
Ready to defy gravity and build confidence upside down? This 3 hour immersive workshop is your chance to explore and refine your inversion practice - with a focus on Headstands (Sirsasana) and Crow Pose (Bakasana). 90 Minutes Immersive Poses 90 Minutes Rainforest Room
Time & Location
05 Sept 2025, 18:00 – 21:00
Revival, Unit 6, Hi Tech Units, Caddick Rd, Knowsley, Liverpool L34 9HP, UK
About the event
✨ The Art of Flight: Unlock Your Inversion
📆 Friday 7th November
⏰ 6pm - 9pm
📍@ Revival
💰 Investment: £40
Ready to defy gravity and build confidence upside down?
This 3 hour immersive workshop is your chance to explore and refine your inversion practice - with a focus on Headstands (Sirsasana) and Crow Pose (Bakasana).
Whether you're building the foundations or looking to add fitness and flow, you'll learn the strength, structure, and mindset needed to take flight - all in a supportive and encouraging space.
What's included:
✨ Energising warm-up to prep shoulders, core & wrists
✨ Strength & mobility drills to support balance and stability
✨ Technique and alignment for Headstands variations
✨ Breakdown of Crow Pose and playful transitions
✨ Guidance to overcome fear and build trust upside down
✨ Hands-on support and personal feedback throughout
Plus! After the workshop, you'll have exclusive access to Revival's stunning Rainforest Room for an hour an half of post-practice bliss. Enjoy the infrared sauna and cold plunge pool to restore, reset and soak in all the benefits of your inversion journey.
Open to all levels - expect to leave not just energised but deeply restored!
🎟️ Spaces are limited - book NOW!