Art to Inversions
✨ Headstand Workshop ✨ Flip your perspective and build confidence upside down! Join me for a 2.5hr hands-on workshop focusing on headstand technique, alignment, and strength. Open to all levels; leave steady, strong, and inspired.
Time & Location
22 Mar 2026, 12:30 – 15:00
Nomad, Nomad
About the event
Art to Inversions - Headstand Workshop
📆 Sunday 22nd March
⏰12.30 – 3:00pm
📍 @nomadgym_
💰 Investment: £40
Ready to elevate your practice and build confidence upside down?
Art to Inversions is a focused headstand workshop designed to help you develop strength, control, and clarity in your inversion practice. With detailed guidance and a supportive environment, you’ll refine your foundations and explore variations of Sirsasana with confidence.
What’s Included:
✨ Targeted warm-up to prepare shoulders, core, and wrists
✨ Strength and stability drills to support safe inversions
✨ Step-by-step breakdown of Headstand foundations
✨ Alignment techniques for balance and control
✨ Exploration of headstand variations and entries
✨ Practical tools to overcome fear and build trust upside down
✨ Hands-on support and personalised feedback throughout
To avoid booking fees you can contact me directly @helendowneyoga
Open to all levels. Leave feeling stronger, steadier, and more confident in your inversions.
Tickets
Headstand Workshop
✨ Art to Inversions: Headstand Workshop ✨ Flip your perspective and build confidence upside down! Hands-on guidance, technique breakdowns, and strength-building drills for all levels. 📆 Sunday 22nd March | ⏰ 12.30pm - 3pm | 📍 Nomad | 💰 £40
£41.00
+£1.03 ticket service fee
Total
£0.00